Lunch and Learn
Register Today!
The Power of Pause—Prioritizing Wellness in Daily Life—Tuesday, July 22
Hosted by Kim Reid, LMSW, RYT
On Tuesday, July 22nd, we’re excited to welcome Kim Reid—Licensed Therapist and Registered Yoga Teacher—as the host of our July Lunch and Learn: The Power of Pause – Prioritizing Wellness in Daily Life. This special session is designed to help participants explore simple, practical tools for managing stress and finding balance in everyday life. All skill levels are welcome, and no prior experience is necessary.
To create a more immersive experience, the event will take place at her private home studio, located at 1722 S. White Road.
What to Expect:
- Grounding wellness practices and stress-relief exercises
- A relaxing Sound Bath experience
- A welcoming, supportive environment for all participants
- Optional use of elevated tools for added comfort and accessibility
Lunch Provided:
Enjoy a fresh, nourishing lunch featuring seasonal salads and infused water—perfect for a midday reset.
What to Bring:
Please bring your own yoga mat or beach towel. Elevated tools will be available for those who may need them.
This Lunch & Learn is a chance to pause, reset, and refocus—with guidance from a compassionate local expert. We look forward to seeing you there!
There is still time to sponsor or host a Lunch and Learn this year, email us at lcichamber@lescheneaux.net for information on how!
Featured Speaker
Kim Reid - LMSW, RYT
Information on our Featured Speaker!
Kimberly Reid is a lifelong resident of Cedarville, where she grew up, graduated high school, and is now proudly raising her own family. With nearly 30 years of experience in the field of social work, Kimberly has dedicated her career to supporting families and individuals through life’s challenges in a wide range of roles.
She currently maintains a small part-time private practice as a licensed mental health therapist, specializing in Accelerated Resolution Therapy (ART) a neuroscience-based approach that helps individuals process and move through trauma and distressing memories quickly and effectively. Her work integrates complementary and alternative healing modalities including reiki, somatic practices such as yoga and breathwork, and mindfulness-based techniques.
Kimberly is also in the process of becoming a certified somatic psychedelic integration facilitator, further expanding her ability to support individuals on their healing journeys.
Kimberly’s holistic and trauma-informed approach to wellness is rooted in her heartfelt belief that healing is possible when we honor the connection between mind, body, and spirit.
